Every night, millions of people in the U.S. struggle to fall or stay asleep. In total, about one in four or 50 to 70 million people develop insomnia every year. For about 35 percent of them, this condition is temporary. Around 20 percent, meanwhile, struggle with it for about three months. Then, there are those people who fall into the 10 percent with chronic insomnia disorder, which affects them at least three times per week for at least three months.
Since sleep is essential for maintaining your mental and physical health, having chronic insomnia can negatively impact your wellbeing. According to the American Academy of Sleep Medicine, when you have insomnia, your blood pressure is usually higher, and you’re at a greater risk of depression, not to mention the lack of sleep can severely impact your quality of life in the daytime.
Because of the severe health implications of insomnia, experts have been constantly looking for ways to alleviate its symptoms and effects. From natural methods such as sticking to a sleep schedule to taking medication, researchers have studied them all. Now, there’s been a rise of interest in one particular possible cure: cannabis.
Studies About Sleep and Cannabis
For decades now, even before the medical use of cannabis and its compound, cannabidiol (CBD) was legalized in the U.S., people have been turning to the plant as an alternative solution for many health problems. According to Consumer Reports, cannabis is mentioned in a Hindu text dating to around 1500 B.C. as something that helps people’s health problems. More importantly, its use for inducing sleep is described in a Chinese medical text dated 1200 A.D.
Today, people in Florida are using wholesale CBD oil, the non-psychoactive cannabis compound, to aid their inability to sleep. Consumer Reports say that in one of their nationally representative surveys, 10 percent of Americans who tried CBD used it to help them sleep and a majority said it worked. A small but growing body of scientific research supports claims like this.
Earlier this year, a study from different Colorado institution researchers found that using CBD might help people with short-term sleep problems. Then, a 2017 review published in the journal Current Psychiatry Reports revealed that CBD may affect sleep by interacting with brain receptors responsible for the body’s sleep/wake cycles. These are only a few recent scientific papers that tackle how the use of CBD helps people sleep.
The Sleep-Inducing Properties of CBD
Once CBD enters your system through various methods, it interacts with a network of receptors especially made for cannabinoids. This network is known as the endocannabinoid system (ECS), the receptors of which can be found throughout your body.
Ironically, using CBD doesn’t help with insomnia by making you sleepier. Instead, once CBD interacts with ECS, the compound helps improve how your body regulates its functions. It helps combat the causes of your insomnia, such as chemical imbalance, stress, or anxiety. As a result, you become calmer and feel more balanced. This enables you to enjoy a good night’s rest and follow a natural sleep cycle.
Keep in mind that this if you want to try using CBD or cannabis to aid your insomnia, make sure to talk to your physician first.
Your Source of High-Quality CBD Oil
Once your doctor approved your use of CBD oil to help with your insomnia, turn to Advanced Modern Medicine for your supplies. We provide quality CBD products at wholesale prices and you can be sure that they’re THC- and cruelty-free.
Visit Advanced Modern Medicine today.